I quit red meat about two years ago and have felt better, but after learning about how animal protein isn't really necessary, and how it's actually harmful to our health (causes heart disease and cancer to grow), and how hard it is on the environment to manufacture, I'm convinced now is the time to stop. I'm just ready to live a healthier lifestyle.
You would think that Chris, my carnivore husband, would be devastated by this decision. Actually, though, this was all his idea. We watched Forks Over Knives (it's on instant Netflix) and did some of our own research and decided to try a whole foods plant-based diet for 30 days. We still have some dairy items in the fridge that I don't feel good about wasting, so we're finishing that off, but we are off meat, processed foods, artificial sugar and oil and most dairy for 30 days.
No one thinks their fat, no one is trying to lose weight. We just want to see how we feel. We want to see if it'll work with our lifestyle and budget, too.
Once the 30 days is up, Chris may eat some seafood here and there and he might drink cow milk. I can't tell you his commitment level to this whole thing, because I'm not sure. But as for me, I can say with confidence I don't want meat, and unless I can find a local farm nearby, I really don't feel good about buying dairy. (Watch Vegucated, also on Netflix, if you don't already know what goes on in factory farms.) I will have a candy bar at the end of 30 days. I can tell you that much.
So this, friends, is the reason for the sudden influx of vegan recipe pins. I have been sharing some of our favorite new recipes over on my other blog, in case you're interested. I'm dedicated to keeping things fun and interesting in the kitchen. I can't eat a salad for every meal and nuts for every snack.
Even though it's a lot of extra work and dishes, it's already paying off. I love how I feel after a green smoothie for dinner. I'm not bogged down anymore. I feel like working out, even after I eat. We don't own a scale, but I can feel my pants are a little loose. It's only been a week, so I'm trying to ensure I'm getting all of the calories and protein I need (this can be a struggle when meat is no longer a factor). I'll keep you posted, blog world.